如何保护好我们的视力

In our parents'generation,there are less people who have the eyesight problem,because the digital products were not so developed at that time However,nowadays,with the development of these products,more and more people have the problem of shortsightedness.When I look at my classmates,I find that only few students don't wear glasses.From my perspective,people's bad reading behavior makes their eyesight weaker.For this reason,it is essential to implement effective measures to correct it.For one thing,we should not read in the dark situation.Many students like to read in the dark before they go to bed,which hurts their eyes so much.For another thing,we should not stare at the book,TV or computer for a long time.We need to take a rest every 40 minutes.Looking into the distance or at the green color will ease our eyes.

在我们父母那一代，很少有人有视力问题。因为当时电子产品还没有那公发达，但是如今，随着电子产品的发展，越来越多的人有近视问题。当我看看周围同学的时候，我发现只有少数同学没有戴眼镜。在我看来，人们阅读的坏习惯让他们的观力变弱，因此，采取一些必要的措施改正坏习惯是很有必要的。第一，我们不应该在光线不足的情形下看书。很多学生喜欢睡觉前在黑暗的环境中看书，这非常伤害他们的眼晴。第二，我们不应该长时间盯着书本、电视或电脑看，我们需要每隔40分钟就休息下，看看远方或者绿色，能缓解我们的眼疲劳。

In a word,eyes are the windows of our soul.We need to protect them.

总之，眼睛是我们的心灵之窗，我们要保护好它们。