超重 Advice on Keeping Away From Overweight

现在，我国青少年中出现了越来越多的“小胖墩”，他们的肥胖影响到了他们的生活和学习。请你根据以下提示，以“Advice on keeping away from overweight（超重）”为题写一篇短文，从良好的生活方式和健康的饮食习惯等方面为这些“小胖墩”支招，让他们远离肥胖，健康生活。

可供选用的词汇：

get up early; do not stay up too late; more exercise;

stop eating junk food; not too much salt, oil or sugar;

eat some fruit and vegetables; have breakfast every morning…

【要求】

意思连贯，表达准确，可适当扩展，60～80个单词。

【注意】

文章开头已给出，不计入总词数。

In China, more and more teenagers are getting fatter and fatter.

If you don't want to be very fat, you_______________________________

____________________________________________________________

作文范文

In China, more and more teenagers are getting fatter and fatter. If you don't want to be very fat, you should go to bed early and get up early. Don't stay up too late. You should do more exercise. Stop eating junk food. It's bad for you. And you shouldn't eat food with too much salt, oil or sugar. Also you should eat more fruit and vegetables. Don't forget breakfast. You'd better have breakfast every morning. It's very important for you. I'm sure the advice can help you keep away from overweight.

参考译文

在中国，越来越多的青少年正朝着肥胖的趋势发展。如果你不想变胖的话，就应该早睡早起，不要熬夜，还要加强体育锻炼。不要再吃垃圾食品了，这对你的健康没有好处，也不要吃那些含盐、油、糖太多的食品，而应该多吃点蔬菜和水果。还有，不要忘了吃早餐，最好每天都吃，这对你的健康非常重要。我相信以上这些建议一定能帮助你远离肥胖。